A child who needs to move

How do I homeschool a child who can't sit still?

Make the lessons shorter, put movement between them, and let them work standing, kneeling or on the floor. Home is one of the few places where a child who needs to move can learn without being told to sit still all day.

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Short lessons, real breaks

Ten to fifteen minutes of focused work, then a few minutes of jumping, running or a chore, then the next lesson. Hard subjects go early, before they are tired.

Focus support in Clareza

Tick Focus support and practice comes in 10 or 15 minute pieces with a progress bar, only the current question is on screen, and a short stand-up-and-move break comes every so often, every 15 minutes unless you change it.

Move while learning

Count while bouncing a ball, spell while hopping, read on the floor. K-2 science and social studies in Clareza are hands-on activities you do together, which suit a moving child. There is more at /homeschooling-for/autism-and-adhd.

What this is not

  • Clareza does not diagnose ADHD or anything else. If you are worried, ask your pediatrician.
  • Movement breaks are a prompt on screen. Your child still needs you nearby to get back to work.
  • Clara is an AI and can be wrong. Watch how your child is doing, not only the scores.

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Before your child starts: what we collect and why

We collect only what it takes to teach your child: the first name and sign-in you choose, their answers and progress, and their chat with Clara (written by Anthropic's AI, read aloud by OpenAI). Nobody trains AI on it or sells it, and you can see or delete it any time. You create your child's account yourself. Paying by card is how you give consent.

Read what we collect and why

Your consent is needed before we collect anything from your child, and we collect nothing without it. You create your child's account yourself; they never sign up alone.

  • What we collect from your child: the first name and sign-in you choose, their answers, time on lessons and progress, and their chat with Clara. Used to run the lessons, build their transcript and show you how they are doing.
  • Who else handles it: Anthropic (an AI company) receives the chat text and the lesson, with your child's first name but no last name or account details, to write Clara's replies. That is how Clara works, so it is part of the service. If you switch on answering out loud for a child, their voice is turned into text on our own server and then discarded; it is never sent to another company. OpenAI turns lesson text and Clara's replies (which can include your child's first name) into the read-aloud voice. Our email provider sends you reports about your child. Nobody trains AI on your child's data, and nobody sells it.
  • Your rights: see everything collected from your child, have it deleted, or stop further collection at any time, from your account or by emailingour support address. If you refuse the AI sharing above, Clara cannot teach, so the service cannot run. Chats are deleted after 30 days.
  • Safety: if your child writes something suggesting they may be hurt or in danger, we email you and Clareza's owner the same day.

Paying by card is how you give consent. Full details, including how long we keep each thing: Privacy Policy (version 2026-10-05).

By continuing you agree to the Terms and Privacy Policy.

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Questions parents ask

Is it OK if my child stands or moves during lessons?

Yes. At home there is no need to sit still at a desk if moving helps them think.

How long should lessons be for a restless child?

Start with ten minutes and a short break between lessons. Lengthen it as they manage.

Does Clareza have movement breaks?

Yes, with Focus support on, along with short lesson pieces and one question on screen at a time.

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